28 February 2014

CREATIVE & LONG LIFE



 Sanjoy have visited the house of many famous and long living persons including his father, the secret behind their creative work and long life(>80) are as follows. (there may be many exceptions but one should not be generalize)1.Simple living2.Timely food3.Home made food4.More of veg diet5.Routine life6.Living with near and dear ones with grand children.7.They keep a pet8.A understanding wife9.Cool personality10.Some Hobby11.People come to talk to and take opinion, no isolated life.12.No late nights13. Less traveling,too much traveling reduces one's life span.14.Sleeping before 11pm and getting up before sun rise.15.Control of anger16.Love every thing in life.17.Not to become angry on any one unnecessarily18.Getting up early to create some thing not to eat or fight.19.No over eating20.A smiling face21.Taking care of your health through a good but practical doctor.22.Alcohol in moderation(<360ml alcohol.="" br="" no="" or="" week="">23.Living in a homely surrounding with less pollution.24.Do not be restless25.Keep your ego at your bathroom.

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