GOOD HEALTH

SEX AND STAMINA:
If you open a magazine, newspaper, glossy paper, internet, TV and Cinema magazine it will have some naked photo or a scantily clad lady or some sex tips as if with out that the young generation will die! Why this? Because it sells, so more money. Two things are difficult to control for a weak willed person, they are urge to eat and eat and to have sex more sex.If some one can have control over these two, he or she can cross many hurdles in life. A sports person will perform better; a student will score more in examinations if they follow a simple mind controlling act called “CELIBACY”. You can try your self. If you are a runner your timing is bound to improve with mind control and sex control.Sex before any strenuous sports events will cause muscular cramps and loss of muscle power. If you are going for cross country race then refrain from sex one week before the main event, so also before the examinations. Some may not agree but there is nothing like 100% rule for any thing and every thing in life. Exceptions are there but it does not apply to all. In Hindu philosophy we have four stages of life, Childhood for play and enjoyment,( no sex).Youth for study and study + games for relaxations (no-sex),3rd:married life>sex for procreation and the last stage is detachment from worldly life and more of spiritual pursuits. Human being and Dolphin are the two living beings on earth who indulge in sex for pleasure and no one else.
But the western world‘s view about sex and sexual activities are totally different, they say sex is good for your heart, body and mind. They are so much obsessed with sex that they have given license for anal sex, oral-sex, and any unnatural sex as healthy. The present scenario of AIDS and other sexually transmitted diseases are partly due to western philosophy of human rights and free sex. The sex education in schools has resulted in more sex amongst youths and unwanted pregnancy. My sincere advice to my Indian students is to refrain from sex and concentrate on studies and extracurricular activities.