LAUGHING STOCK

FAT PEOPLE IN OFFICE, FILMS OR CHILDREN IN SCHOOLS ARE LAUGHING STOCK FOR OTHERS.UNFORTUNATLY THESE OBESE PEOPLE ARE HAPPY GO LUCKY TYPE SLEEP A LOT,PASS LOTS OF GAS WHICH CAN RUN A CAR, EAT ALL THE TIME AND GIVEN A CHOICE BETWEEN A BEAUTIFUL MODEL AND FOOD IN A 7* HOTEL MAJORITY WOULD PREFER THE LATER.OBESITY HAS BECOME THE MOST DREADED NON COMMUNICABLE DISEASE IN THE WORLD.READ THIS TRUE STORY BELOW AND YOU WOULD KNOW WHAT I MEAN.

PRACTICAL TIPS TO LOSE WEIGHT:

One 58 years old teacher went to doctor, for indigestion and obesity problem. Doctor after his routine checkups and blood test asked him to come after three days which our poor teacher did. This particular short statured doctor was himself over weight (85 kg) with a big tummy.

Doc: Your blood reports are horrible?

Patient: What’s wrong doctor? Is it so bad?

Doc: Every thing from sugar to lipids to uric acid, everything.

P: what I have to do then?

D: Weight losing & medicines for your cholesterol and uric acid and some for your sugar, plus you run a risk of heart attack, some heart medicines.

P: He became panicky, left with the prescription containing some 14 medicines. When he enquired about the price in a nearby medical shop he almost fainted, monthly medical bill will be some four thousand sixty five.

So he decided to go to another doctor who was slim and trim but aged, around 70years.

This old timer doctor asked about the patients’ food habits and told him to come after two months and not to take any medicines. He did give some advice.

What was that advice??He asked some questions only.

1. Are you serious about your health?

2. Can you remain without food for six to eight hours?

3. You want to live to eat or eat to live?

4. Can you stop taking all your favorite food?

These questions were enough for our patient as more than advice.

He returned after six weeks. He had lost 4kg, sugar level had gone below 100mg, and lipid and uric acid levels were drastically lowered.

Our old doctor asked one question to our patient? “How you did it?”

P: your questions were your advice, I followed it religiously.

D: That’s it. Without any infectious disease 1.determination 2.Starvation is the key to weight lose, other things are simply bogus.