HEART ATTACK

WHAT TO DO IF YOU THINK YOUR CHEST PAIN COULD BE HEART* ATTACK?

1. Do not panicky.

2. Do not carry any weight.

3. Do not climb Staircase

4. Do not get angry

5. Call someone to take to a hospital.

6. Do not think it’s gastric.

7. Dissolve two dispirin tablets in a cup of water and drink it. (Always keep dispirin handy)

8. Laydown flat on a floor or bed or sofa

9. do not run or walk long distance, ask for wheel chair

10. Always keep a micro photocopy of your mediclaim card in your purse.

11. If you carry tab sorbitrate then keep 5mg under your tongue.

* Now a day young people (28—35) are getting heart attack. It’s your heart you may follow your own guide lines if you so like.  Risk of getting a heart attack are many but some are cited for you—extreme cold weather, ice water bath, stress, uncontrolled blood pressure, diabetes, previous history of heart attack and family history of sudden death.