NEW COIN

NEW YEAR__NEW COINS IN INDIA BUT INDIANS ARE NOT HAPPY?THEY WERE NEVER HAPPY EITHER.

ELEPHANTS AS VILLAIN ?

Here in Odiya it says elephants stopped highway for twenty minutes(Odiya news paper)but the reporter forgot to watch a rare sight of elephants with cubs !They make tigers and elephants as villains.Tell me where they will stay?We have reduced forest in to barren lands.A tourist delight which should be exploited by the Odisha state government instead of killing tigers and elephants !

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Some celebrities in India, showoff as if they are patriotic but they are not so.For money they can change sides any time.Here is an icon of Indian cricket, advertising to invest on Dubai hotels?Our  CMs are trying frantically and inviting outsiders to invest in India !

NOTHING TO CELEBRATE

NOTHING TO CELEBRATE:

There is nothing to celebrate by the people or the party by taking help of BSP and SP help to form a government? The press people are being biased and publish news which favors them!

                                     We the senior citizens were wondering why our Narendra Modiji is facing so much hatred. Is he a terrorist? Is he an anti Indian? We tried to analyze the facts and our views were that every corrupt politicians, black money holders, terror groups, antinational are all feeling the heat because of our Patriotic PM Narendra Modiji's anti-corruption policies, Let it be De-monetization or the linking of Aadhar with bank accounts or with pan-card etc and that was  the reasons for their hatred

By linking a new base (Aadhar no.), one million poor disappeared in Maharashtra? How?

More than 30 million (30,000,000) fake LPG connection holders have ended!

1, 95,000 fake children list that used to get scholarships from the madarasas disappeared!

Over 1.5 million (1,500,000) fake ration card holders disappeared!

Why and why all this is disappearing!

The whole black market of the thieves is going to open ... So all the thieves have filed a petition in the Honorable Supreme Court that the base link is a violation of our fundamental rights,  including some CMs ?. What rights of privacy to thieves!

1) Modi has closed more than 3 lakhs fake companies!

2) Ration dealers are angry!

3) Property Dealers get annoyed!

4) The brokers have become annoyed with the online system!

5) 40,000 fake NGOs have been closed, so the owners of these NGOs also got annoyed!

6) Anger of people who have purchased property from black money?

7) By E-Tendering process, some contractors have also got angry!

8) Angry with Gas Companies!

8) So far, the 12 million people who have come under the income tax scan have become angry!

9) With the introduction of GST system, the business people got annoyed, because those people have come to the automatic payment system!

10) The work of those ‘do’ numbers has stopped fluttering!

11) The system of whitening black has become a bit lumping.

12) The lazy government officials got angry, as they have to work on time!

13) They became annoyed, who did not work on time and believe in working by taking bribes.

14) Fake currency Dealers: - with stress on Digital Economy, they are under major stress.

15) Terrorist organization:- Their funding is under stress.

16) Real estate mafia:- we all know that a big part of payment had to be made in cash & now they find it difficult to account for unaccounted cash.

17) Politicians: - Just look at almost Zero Scam in last 04years & is a proof that many politicians are unhappy with Modiji as they all expected him to be like earlier Prime ministers and support them. So to every Modiji haters have joined hands to form a gotbandhan party & are leaving no stone unturned to make sure that Shri Narendra Modiji doesn't get a second term. Now it's for 1.25 billion Indians to decide whether we want to support the corrupt parties or to support the true son of the soil the legend our Honorable PM Shri Narendra Modiji. The ball is in our Court.

Senior Citizen View

Dr. Sanjoy Kumar Satpathy

CENTRAL OBESITY

ବଡ଼ ପେଟ :

ବର୍ତ୍ତମାନ ସବୁଠାରୁ ବଡ଼ ସମସ୍ୟା ହଉଚି ବୁଜଳାପେଟ କିନ୍ତୁ ତାପ୍ରତିକେହି ନଜର ନଦେଇ ବାଇପାସ,ସ୍ଟେନଟ,ଇନ୍ସୁଲିନ,ପୁଳାପୁଳା ଔଷଧ ପାଇଁ ବ୍ୟାକୁଳ ! ଆଗରୁ ପୁରୀମନ୍ଦିର ପଣ୍ଡା,ମାରୁଆଡ଼ି,ଗୁଡ଼ିଆ ଦୋକାନୀଙ୍କ ପେଟ ବୁଜଳା ଥିଲା କିନ୍ତୁ ଏବେ ଘରେ ଘରେ ପିଲାଙ୍କଠାରୁ ସ୍ତ୍ରୀଲୋକଙ୍କ ପେଟ ବଢି ଭ୍ରାନ୍ତ ଧାରଣା ସୃଷ୍ଟିକରୁଛି ?ଆଗରୁସ୍ତ୍ରୀଲୋକଙ୍କ ପେଟ ବଢିଲେ ଛୁଆହବ ବୋଲି ଲୋକେ ଭାବୁଥିଲେ କିନ୍ତୁ ଏବେ ଗୋଟାଏ ଛୁଆପରେ ଯାହାର  ପେଟ ବଢୁଛି ଛୁଆପାଇଁ ନୁହଁ ଚର୍ବି ପାଇଁ ?
ପେଟ ବଢିଲେ ଏହିନିମ୍ନ ଲିଖିତ ସମସ୍ୟାହୁଏ ୧ :ଅଂଟାବ୍ୟଥା  ୨.ଆଣ୍ଠୁବ୍ୟଥା ୩.ଧାଇଁ ସଇଁ ଲାଗିବା ୪.ରକ୍ତ ଚାପ ୫.ମଧୁମେହ ୬.ବଦ ହଜମି ୭.ଗ୍ୟାସ ସମସ୍ୟା ୮.ଘଂଟରା ୯.ଶ୍ୱାସ ରୋଗ ଥିଲେ ଆହୁରି ଅସୁବିଧା,୧୦.ବାରମ୍ବାରପେଣ୍ଟକୁ ଢିଲା କରିବା ୧୧.ଅନ୍ୟମାନେ ପରିହାସ କରନ୍ତି  ଏହିଭଳି ବହୁତ କିଛି ?
ମନେ ରଖନ୍ତୁ ପେଟ  ବଢ଼ାଇବା  ସହଜ କିନ୍ତୁ କମକରିବା ବହୁତ କଷ୍ଟ ! ମୁଖ୍ୟ କାରଣ ବେଶୀ ଖାଇବା ଏବଂ ଶୋଇରହିବା ! ପିଲାଙ୍କୁ ତେଲ ଜାତିଅ ,ଚକୋଲାଟେ, ମିଠା, ବରଗର, ପିଜ଼ା ,ଥଣ୍ଡା ପାନୀୟ ଓ ଆଇସକ୍ରିମ  ଦେଇ ତାଙ୍କ ଭବିଷ୍ୟତ ଜୀବନ ନଷ୍ଟ କରନ୍ତୁ ନାହିଁ ! ଭାରତିୟାଙ୍କ ଗୋଟାଏ ସମସ୍ୟା --ପେଟ ଆଗ ବଢି ଯାଏ ଚର୍ବିଜମାହୋଇ,ତାପରେ ଡାଏବେଟିସ ମାଡିଆସେ  ଏବଂ ତାସହିତ ଅନ୍ୟରୋଗ ସହିତ ଗୋଟବନ୍ଧନ  !କମାନ୍ତୁ  ପେଟ ଓ ସୁସ୍ତ ରୁହନ୍ତୁ !ଆପଣଙ୍କ ପେଟ ମୋର କଣ ଯାଉଛି ?
ସଂଜୟ କୁମାର ଶତପଥି  
(This Odiya posting is about a particular problem with Indians--central obesity.With this they invite diabetes, hypertension, knee and back problem,heart diseases,indigestion and premature death?It should be taught to children or else they will suffer in later part of life!)

HISTORY

Successful Politicians:

A successful politician is one who finishes the reporter going against him, or purchases the proprietor? Some change the history sheet to suit his/her style! Now we know most of the History taught to us in our school books was a big bundle of lies?

SELF PROPAGANDA.

ଆପଣ ମାନଙ୍କ ଭିତରୁ କେତେଜଣ ଓଡିଶା, ଉତ୍କଳ ୟୁନିଭେର୍ସିଟି,ଷ୍ଟିଲଲ ଅଥରିଟି ଅଫ  ଇଣ୍ଡିଆ ଓ  ଇଷ୍ଟ ଜ଼ନପାଇଁ ଖେଳିଛନ୍ତି ?ଓଡିଆ ବୋଲି କଣ ଢେଂଡେ଼ରାପିଟିବି ?ମୁଁ ଜଣେ କ୍ରିଟିକ୍ୱ,ମିଛ ପ୍ରସଂଶା ଭଲଲାଗେନାହିଁ ସେଇଥିପାଇଁ ଅନ୍ୟମାନେ ମତେ ଭଲ ପାଆନ୍ତି ନାହିଁ  !  ହେଲା --ବିଶ୍ୱ କପ ହକି ହେଲା, କଣ ହାତୀମାରା ବନ୍ଦ ହବ? ପାଣି ଆସିବ ମହାନଦୀରେ?ଓଡିଶାରୁ ବେରୋଜଗାରୀ ଚାଲିଯିବ ?ମୁଖ୍ୟମନ୍ତ୍ରୀ ଓଡ଼ିଆ କହିବେ?ଦାରିଦ୍ର୍ୟତା ଉଭେଇଯିବ ?କିଛି ମାସ ପରେ ଯଉଁକଥାକୁ ସେଇକଥା ! ଷଣ୍ଢ, ଗାଈ,କୁକୁର ଫେରିଆସିବେ ରାସ୍ତାକୁ , ରାସ୍ତାର ରଙ୍ଗ ଲିଭିଯିବ ,ପାଦ ଚଲା ରାସ୍ତାରେ ବୁଲେଟ ଚାଲିବ,କିନ୍ତୁ ଓଡିଆଙ୍କ ଉପରେ ଅନ୍ୟରାଜ୍ୟର ଦୃଷ୍ଟିକୋଣ ବଦଳିବ ନାହିଁ ! ଓଡ଼ିଆ- ଓଡ଼ିଆ ହୋଇ ଗୋଡ଼ଟଣା ଟୁଣି,  ହଉଥିବେ ରାଜ୍ୟ ଜୁଆଡେ ଯିବା କଥା ଯିବ !ବହୁତ ବର୍ଷ ତଳେ ଗୋପବନ୍ଧୁ କହିଥିଲେ "ଓଡ଼ିଆ ଭୀରୁ" ନିଜର କେହିନାହିଁ ବୋଲି ଭଡାଟିଆ ଆଣିବ, ବାଃ ବାଃ ନବା ପାଇଁ ?

LAND LOTUS

Land Lotus: Changes its colour from white to pink as the sun rays fall on its petals.

ROUTINE TESTS ARE UNNECESSARY

unnecessary

                                                                          ROUTINE TESTS:     Should one take his car to a mechanic, even though it’s running perfectly and has break oil, coolants plus the engine oil in adequate amount? Some would like to take it to a reputed garage for self satisfaction. Similarly some well to do executives would get admitted for routine checkup even though they do not have any medical problems? They want to ‘Asul’ the insurance premium they pay every year? Like the car mechanic the doctor would ask for battery of invasive and non invasive tests. One may land up in the cardiac table and have two to three drug eluding stents or a bypass graft !One such patient underwent a stress test and collapsed on the trade mill !The lesson is do not over strain yourself with running and gym? Travelling is stressful after certain age even if you go by air. The desire to live long increases as one gets older and older. Friends do not go for unaccustomed activities after certain age. Remember these five tests are unwanted in most of the persons 1. Treadmill test colonoscopy of spine 4.Bone density test 5.Routine ECG.Asking for a routine checkup means asking for trouble and tension. Some people go for treadmill test because his son has gifted him an Nike sneakers!

MEALS AT RUPEES FORTY__NEW DELHI (2018)

चालिश रुपायामें भरपूर खन्ना ?४ रोटी+तीन सब्जी+चायल +पिआज+अचार

 For Rs:40/- you get three vegetable curry+4 roti, freshly prepared+rice+onion and prickle.

Evening you have Imran's

Add caption

Chicken Hut.for non vegetarian Alcoholic.

Heart of New Delhi--Basantkunj.

GOING BALD

Real life incident: (Humor in Medicine)

While working as a medical officer in IGH, room no-5, general medicine OPD, many patients used to come to me for advice for losing hair and going bald. Room number 5 and 15 were adjacent to each other.

I asked them to go to RN-15, Skin VD OPD but they refused to go there!

“I asked them the reason?”

“Sir, the specialist is totally bald, what advise he would give?”

ANIMAL KILLERS OF ODISHA

Recently ten elephants including two calf elephants were killed through high voltage electric current.'India today' magazine(paid) says Odisha Chief minister is NO1 in India?Yesterday a royal Bengal tiger was killed for its nails and testes?Hundreds of wild bores, bears are killed every day.I think its one of the worst place for the innocent animals.People worship thousand Gods and Goddesses but kill animals?The PETA people are not doing any thing for this animal Cruelty . Please friends, high light that the players must boycott the World Hockey cup on this ground.This is the right forum to teach a lesson to the administrators of Odisha?

DELHI AIR

The air quality in Delhi, the capital of India, according to a WHO survey of 1600 world cities, is the worst of any major city in the world. Two other cities in India have worse air quality than Delhi: Gwalior in Madhya Pradesh, and Raipur in Chhattisgarh.
Way back in 1992 when Australian captain said his team suffered defeat due to sick players, not able to cope with pollution of new Delhi? He was criticized.But now we know why cancer incidence are high at Delhi?
People should move out and stay in other less developed cities.You pay a price for modern life with out pollution control.Will get worse.Money can not give you long and healthy life but nature?If you want to die early move to big cities of India.

CHANGE OF NAMES

NEW NAME

Old Name--1862 name.

CHANGING OF NAMES IS MOST DISGUSTING? (My Editorial)

                                                                             It seems after independence changing the names of roads, airports, railway junctions,stadium,school, university and name it has been changed, that’s the only progress we have made ?Now a day the awards for literature, social service, music and other activities are named after persons whom none of us knew in last seventy years ! I checked with octogenarian, they too said “we have never heard these freedom fighters and writers, names”? Our press editors also write bogus editorials but rarely  on these issues like new names, statues,new temples and internal terrorists and anti Indian activities of intellectuals?No one writes on IPL and how it has ruined test cricket due to premature retirement of famous and good players ! We do not find a neutral news paper in India, everyone has a political master! Even editors change party so also the news? Our highest court must step down and pass an order that in next 50 years, no new names of places or institutions can be changed. But hold on—2019 will see the 1862 name back? Change of names is the easiest thing a political party could do to satisfy their ego?

HINDUISM

SABARIMALA TEMPLE:
ହଟାତ କିଛିବର୍ଷ ହେଲା ଆମର ହିନ୍ଦୁ ଧର୍ମ ଆଉ ମନ୍ଦିର ଉପରେ କାହିଁକି ଉପରକର୍ତା ବାଲା ପରିବର୍ତନ ଆଣିବାକୁ ଚାହୁଁଛନ୍ତି ?ହିନ୍ଦୁ ଧର୍ମକୁ କଣ ସେମାନେ ଖେଳନା ଭାବିଛନ୍ତି ?ନା ଏଥିରେ ଵିଦେଶୀ ହାତ ଅଛି? ଜଗନ୍ନାଥ  ମନ୍ଦିର ତା ପରେ ଆୟାପା  ମନ୍ଦିର ?ଏସବୁ ଠିକ ନୁହଁ ?ପଶୁବଳିଭଳି ଜଘନ୍ୟ ପ୍ରଥାକୁ ବନ୍ଦ କରିପାରିଲେ ନାହିଁ କିନ୍ତୁ ହିନ୍ଦୁ ଧର୍ମର ରିତୀରିଵାଜ ଉପରେ କାହିଁକି ନଜର?ଶାନ୍ତ ପରିବେରଣରେ ନିଆଁ ଲଗାଉଛନ୍ତି ?
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Location of the temple

The shrine of Lord Ayyappa is located atop a hill, 3000 metres above the sea level, at Sabarimala in Pathanamthitta district of Kerala. One has to trek upwards from Pamba, the base of the hill, to reach the temple. The temple is administered by the Travancore Devaswom Board, an autonomous authority under the state government which manages numerous other Hindu shrines in the state as well. The Thazhamon Madom is identified as the main family of priests who look after the temple.

The temple’s secular credentials

The temple at Sabarimala is open to people of all religions. In fact, thousands of devotees who make their way to the temple make it a point to circumambulate a mosque dedicated to Vavar at Erumely. Different stories exist about the close friendship between Lord Ayyappa and Vavar, who is said to have been a warrior. There is also a shrine dedicated to Vavar close to the main temple complex at Sabarimala.

WORLD CUP HOCKEY PLAYERS,BE CAREFUL.

The world cup hockey will be played at Bhubaneswar, India in the month of November, 2018.It's my sincere request to all the players to be careful about Dengue,Chikungunya, Zika virus, Viral Hepatitis and Malaria.Being a sportsman and an internal medicine specialist its my duty to warn you all about the danger.

BRITISH RULE IN INDIA:

British people taught us English, mannerism, taught our leaders literature, medical science, law, discovered malaria parasite, taught us punctuality, gave us railways, gave us A/C Cinema halls, and many more which would have taken four hundred years or more for independent India to build and develop? Without British rule India would have been still in Stone Age? They were much better and ahead of time, than our present administration!  You may or may not agree.

ANTI INDIANS

Indians by attitude should be governed by dictatorship, otherwise country will regress?

They do not want to come in line? (In India)

Do not wear helmet or seat belt?

Throw plastic any where they like. (In India)

Do not purchase railway tickets in general compartments?

Talk loudly in mobile phones?

No concern for others?

Intellectuals talk anti Indian topics in universities and colleges!

The press publish rubbish to criticise the opposition in power?

The press give good coverage for anti Hindu propaganda?

WHICH MILK?

Which is better for a same price? Cow’s Milk or Buffalo Milk?

 Some like to have buffalo milk so that one liter becomes two if water is added? If you or your children want to gain weight go for buffalo milk. It’s up to individual choice! Buffalo milk is creamier, heavy, more calories but one thing which separates them is –your body starts smelling like a buffalo after drinking lots of buffalo milk products; you may or may not agree. It’s debatable; with so many types of perfumes one can hide that smell. I do not know whether infants can digest buffalo milk or not? Experts say no artificial milk before six months to one year of age. Mother’s milk is the best till one year or even more depending on mother’s choice. Now a day working ladies start feeding tinned or bottle milk even before three months, which is bad for a small child whose immunological system is still in a stage of development. Have a nice and happy time with milk and strengthen your bones at calf’s cost.

SMILE--SMILE

GOOD MORNING—SMILE:(99)

                         Smile is different from laughter. Showing of teeth does not mean someone is smiling. I had a friend who was having a smiling face but another friend of mine clarified it that his teeth are big, hence the confusion. Elephants always smile because the teeth are visible all the time. Smiling is a mystery there are nineteen types of smile but only six are for happiness. We had one external examiner during our MBBS viva, who used to smile for the answer—that means come after six months? Our grins are not as simple as they seem. There are a myriad different ways to smile – and some of them can conceal some less than happy feeling. A good smile can win million of hearts!

                     The smile may well be the cornerstone of social interaction. Some ‘chamchas’ smile all the time, even in sleep—just to please the boss! Even after retirement they are still smiling. Smiles are most often connected to a positive experience, while laughing is related to something unexpected, but not necessarily positive.  And while both can be faked, they’re most natural cause comes from humour.

But to make things simple these are the following type of smile.

‘Smile’ in loud voice is laughter, mostly seen in laughter shows. Now a day’s recorded laughter are available.

1. Paid smiles and laughter. (Artificial)

2. The child smiles looking at her mother—genuine smile.

3. A lover’s smile, is misleading.

4. Mother’s smile at her child—Real.

5. Professional smiling face—fake. (Air-hostess, receptionist, call girls, sales girls and models)

6. Alcoholic smile after a certain alcohol level in blood.

7. Smiling all the time—mentally deranged.

*Remember, A misinterpretation of a smile can ruin your life. These following creatures seldom smile—Lion, Tiger, Cobra and Scorpions. Actors, models and celebrities spend millions to have a good artificial smile.Keep smiling.

WELCOME

Hundred of my friends and relatives who had gone on summer holidays to USA & Canada are welcome back to mother land.They have come back poorer, bored, frustrated and depressed.It may take four to six weeks for them to adjust.

BLOOD TRANSFUSION

It May Be Risky for Men to Receive Blood Donations From Women?

Just to please everyone and satisfy our ego, we in India go on telling ‘there is no difference between a male and a female human body and mind’. There are huge differences between two sexes; I will not go into controversy.

                                                Our topic will be confined to blood transfusion. A male person receiving whole blood or plasma of a female donor will have some detrimental effect hence it’s better to give female blood or plasma to a female patient only and male blood can be transfused to both sexes. In Olympic if a lady is transfused with healthy male blood then she will have better timing. Marathon runner get transfused with their own blood (auto transfusion) stored few days before the event. Blood transfusion is not as safe as the doctors and patients think! The big difference in composition in male and female blood is in the ‘Endocrinal’ aspect, presence and absence and levels of certain sex hormones. The levels may show fluctuations even due to the age too, i.e. estrogen levels in young females is different than that of a menopausal female or males or pregnant females, or difference in levels of testosterone in young adult males and old males etc. WBC and platelet counts are more in males than females who have more plasma than other blood components. In menstruating females the blood chemistry changes from day to day hence they are not included in new drug trials.

Men and women are biologically different, and that may apply to their blood as well — at least for women who have been pregnant. The big difference between an adult female and male is, a male can neither get pregnant nor deliver a child!

In a study published in JAMA, researchers from the Netherlands studied more than 31,000 people who received blood transfusions at six Dutch hospitals from 2005 to 2015. They tracked whether the recipients had received blood from male donors, female donors who had never been pregnant or female donors who had been pregnant. The researchers then analyzed death rates for three years. Those who received female plasma had higher death rate!

Friends it’s just for information sake this article is loaded in face book. Enjoy reading controversy in medicine. Some may agree and others may not. If you have observed your wife closely she became quite different once her period stopped. Actually they become good officers once they get past 45 land mark?

Sanjoy Kumar Satpathy: M.D

PS: My eldest sister received her own blood after the hysterectomy surgery done by a lady doctor of repute.That was the first auto transfusion at IspatGeneral Hospital,Rourkela—may be in Odisha, is not sure. She is now 82 and leading healthy life.

STRONG BONES

SUN EXPOSER FOR BONE STRENGTH:

                                         A new trend amongst the new generation of doctors is to ask for a battery of investigations, out of which bone density, calcium and D3 are common. For the fear of dark skin women even school children are remaining indoors in AC rooms. The author of this article came across a dozen of school going children who had fracture of bones due to a trivial fall .Their morning starts in a mini bus to school. They neither play as there are no grassy play grounds nor interested to play. Parents instead push them for tuition? Hardly the sun rays fall on these school children nor their mother. We get free D3 from exposure to sun from our skin & kidneys but we preferred costly medicines because the bone density meter shows brittle, osteoporotic bones? Friends please expose your back or the whole body to sun for 20 minutes, between 10 to 11.30 am. Even three times a week would be OK.Even going out walking to fish market would suffice. Without D3 whatever amount of calcium you swallow would be futile. Senior citizens please go out in sun for some time or sit in your lawn or roof top. Lack of vitamin D, which is produced by sun exposure, leads to rickets, osteoporosis, osteomalacia and other bone diseases. In addition, research well after the first discovery of vitamin D has shown that vitamin D deficiency and sunlight deprivation also lead to many cancers, heart disease and multiple additional maladies. Now, as the world has modernized, the population is moving indoors, and even in the areas that are sunny throughout the year, sunlight exposure and vitamin D deficiency is increasing, both in rural and urban populations. The bones become so weakened without regular sun exposure, that the slightest movement may cause a fracture. As an example, the mother of an acquaintance of mine—a woman who avoided the sun—turned over in bed one night and broke her hip. Osteoporosis often destroys all quality or life for those who suffer it. Here is a free advice for a free natural vitamin. Do not apply oil nor wear clothes on the exposed parts. With a bypass or 3 stents in heart a fracture to your hip bone means 3 months in bed, remember that?  Nevertheless, we should never forget the extraordinary, never-changing value of sun exposure to maintaining a strong skeleton well into old age. Eating calcium-rich foods can help protect your bones no matter what your age. You need the equivalent of about one glass of milk a day. Fish such as salmon, tuna, and herring also contain vitamin D, which helps us absorb calcium, and leafy green vegetables also provide magnesium, which helps maintain good bone quality. Some foods and drinks are also fortified with calcium and vitamin D. Sunlight and darkness trigger the release of hormones in your brain. Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin. ... There are several health benefits associated with catching moderate amounts of sun rays.Do not worry about skin cancers, they are rare amongst Indians ! 

YOUR GOOD HEALTH

The Health Benefits of Eating Onions:

Now days it has become a fashion (in Odisha) to order food without onion or garlic? Strange, it’s depriving you of many benefits, who knows you may die early and your wife/girl friend will be benefitted? Start eating one raw onion per day with your lunch not dinner and feel the effect! Why? This is medically proven benefits for centuries. It has nothing to do with religion? Atleast the foul smell of mouth is replaced with onion or garlic smell? Read on—do not be in a hurry to click –like?

1. Reduced risk of gastric cancer, when eating in large quantities;

2. Reduced risk of blood clots. Note that if the onions are steam-cooked, this benefit is reduced;

  3. Improved sleep and mood;

4. Healthier skin and hair.

5. Red onions in particular contain high amounts of Quercetin, which boosts immunity and has an anti-inflammatory effect.

Onions are more beneficial when eaten raw. However, cooked onions still retain sufficient nutrients to be beneficial to health.

Some more benefits of onions are:

·         Act as an antibiotic, particularly for infections in the mouth. And have antiseptic properties.

·         High amounts of the falconoid Quercetin (especially in the red variety) make onions beneficial for relieving allergy and asthma symptoms, controlling hypertension, and rheumatoid arthritis.

·         Essential onion oil may benefit diabetics by lowering the level of glucose in the blood.

·         PS*I am neither an onion grower farmer nor an agent! Good for old people?

                                                       

WORLD HEART DAY

ବିଅର  ପେଟ ଏବଂ ପ୍ରାତଃଭ୍ରମଣ:

ଦିନକୁ ଦିନ ମଦତି ସଂଖ୍ୟା ବଢିବା  ସହିତ ପ୍ରାତଃଭ୍ରମଣକାରୀଙ୍କ ସଂଖ୍ୟା ମଧ୍ୟ ବଢିବାକୁ ଲାଗିଛି ! ତାସାଙ୍ଗକୁ ଡାକ୍ତର ଏବଂ ସରକାରଙ୍କ ରୋଜଗାରମଧ୍ୟ ବଢିବାରେ  ଲାଗିଛି !ଆମ ଘର ରାସ୍ତାରେ ଏମାନେ ଯାନ୍ତି ,କିନ୍ତୁ ମୁଁ ଦେଖୁଛି ଏମାନଙ୍କର ପେଟ ବଢିବାକୁ ଲାଗୁଛି ପଛେ କମିବାର ନାଁ ନେଉନାହିଁ !ଶୁଣିବାକୁ ପାଇଲୁ ବିଶ୍ୱସ୍ତ ସୂତ୍ରରୁଯେ ତିରିଶ ପ୍ରତିଶଦ ଝିଅପିଲା ହଷ୍ଟେଲରେ ପିଅନ୍ତି ?ତାଙ୍କ ପାଇଁ ମଦ କଂପାନୀ ଜିନରେ ମୃଦୁପାନୀୟ ମିଶାଇ ବିକୁଛି ,ଏହାର କୁଆଡେ ବହୁତ ଚାହିଦା ?ମଦପି ପାଇଁ ସବୁ ମାପ ,ପରକୀୟା ପ୍ରୀତି ତ ତାଙ୍କ ପାଇଁ ପୂଜା  ବୋନାସ ଭଳି ଆସିଯାଇଛି ! ବର୍ଷରେ ଥରେ ହୃଦୟକୁ ମନେପକାଇ ସରକାରୀ ଗେଞ୍ଜି ପିନ୍ଧି ଦୌଡିଲେ କିମ୍ବା ଚାଲିଦେଲେ  ଯଦି  ସ୍ଵାସ୍ତ୍ୟ ଭଲ ରହୁଥାଆନ୍ତା ତାହେଲେତ ହୋଇଛି? ବାଟରେ ଘାଟରେ ଆଉ ଠାକରା  ଗାଲ ଦେଖିବାକୁ ମିଳୁନାହିଁ, ବେଶୀ ଗାଲୁଆ ମୁହଁ ଓ ବୁଜୁଳା ପେଟ ! 'ଟଙ୍କାକିଆ' ଚାଉଳ ଓ 'ଆହାର' କାମ କରୁଛି ? ଗାଁଗଣ୍ଡାର  ଶିକ୍ଷକ ଏବଂ ଡାକ୍ତରଙ୍କ ବୁଜୁଳାପେଟ ଏଭିତରେ ବହୁତ ସଂଖ୍ୟାରେ ବଢ଼ିଯାଇଥିବାର ପରିଲକ୍ଷିତ ହଉଛି ?

ଆମର କହିବା କଥା ଅନ୍ୟର ସମସ୍ୟାରେ କାହିଁକି ମୁଣ୍ଡ ପୁରାଇବା?ନିଜେ ବଞ୍ଚିଲେ ବାପର ନାମ ?ସମାଜରେ ୮୦ ପ୍ରତିଶଦ ଅନ୍ୟକଥାରେ ମୁଣ୍ଡ ପୁର|ନ୍ତିନାହିଁ , ସେମାନେ ଖୁସିରେ ଥାଆନ୍ତି !